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On Friday, Jay’s Local on Liberty Street became Allentown’s first Blue Zone—approved restaurant as owner Lyell Scherline cut the ribbon and introduced healthier menu options that include special dishes inspired by the Blue Zones Project; he hopes more local eateries will follow suit to boost community health.

Honeygrow’s marketing director Amy DePaoli and chef Kim Robinson cooked with Eve Russo on Friday morning in Salisbury Twp.—They prepared dishes like Loaded Greek and Cobb Salad and several stir-fry recipes that highlight the chain’s focus on protein and seasonal flavors.

Emmaus High School boys soccer team started the season with three shutout wins, beating Cumberland Valley, Whitehall, and Allen—each game showing strong defense and goalie performance. The Hornets will play at Pocono Mountain East on Wednesday, host Central Catholic Friday, and then face Pocono Mountain West on Monday.

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