Health & WellnessSunday, November 22
Hot Power Pump 360
Sunday, November 22 · 7:45-8:30 a.m. · Northside Hot Fitness
7:45-8:30 a.m.
- When
- Sunday, November 22 · 7:45-8:30 a.m.
- Where
- Northside Hot Fitness77 West Broad Street 5C · Bethlehem, PA · 18018
- Good to know
About this event
Hot Power Pump 360- Intense, yet structured weight training class. Hot Power Pump 360 is a total body training program focusing on upper body and lower body exercises while also integrating compound movements and core. You can expect a light cardio circuit in the beginning of class to get your muscles engaged before diving into your in depth training session. This class allows you to focus on form while building strength in a high heat environment. 45 minute class. Bring Yoga mat, towel and water. All levels of fitness welcome
From Northside Hot Fitness
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.