Health & WellnessMonday, November 16
Candlelight Yin Yoga
Monday, November 16 · 7:15-8:15 p.m. · AG Yoga & Spin Lab, LLC
- When
- Monday, November 16 · 7:15-8:15 p.m.
- Where
- AG Yoga & Spin Lab, LLC623 East Broad Street · Bethlehem, PA · 18018
- Good to know
About this event
Complete the end of your Monday, the start of your work week and let go of your stresses with this unique yin yoga class. A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to 2-5minutes, sometimes longer. Join us Monday evenings and treat your body to a great workout of the muscles, tendons and joints while relaxing and healing your mind and soul which will help you to get some well needed sleep. All Levels class.
From AG Yoga & Spin Lab, LLC
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.