Health & WellnessThursday, November 19
Vin to Yin
Thursday, November 19 · 7:30-8:30 p.m. · AG Yoga & Spin Lab, LLC
7:30-8:30 p.m.
- When
- Thursday, November 19 · 7:30-8:30 p.m.
- Where
- AG Yoga & Spin Lab, LLC623 East Broad Street · Bethlehem, PA · 18018
- Good to know
About this event
Vin to Yin Awaken your energy. Nourish your body. Find your stillness. Experience the perfect balance of movement and stillness in Vin to Yin, a blend of Vinyasa and Yin yoga. Begin with an upbeat, energizing flow rooted in breath, rhythmic movement, and mindful intention to awaken the body and cultivate warmth. Gradually transition into slow, fascia-loving stretches and restorative postures designed to release tension, encourage deep relaxation, and nurture your body from within.
From AG Yoga & Spin Lab, LLC
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.