Health & WellnessSunday, November 15
Inferno Weighted Flow
Sunday, November 15 · 9-9:45 a.m. · Northside Hot Fitness
9-9:45 a.m.
- When
- Sunday, November 15 · 9-9:45 a.m.
- Where
- Northside Hot Fitness77 West Broad Street 5C · Bethlehem, PA · 18018
- Good to know
About this event
A high energy fusion of power vinyasa and controlled low-impact weight training using light weights, resistance bands, pilates rings & balls. Move through sun salutations, balance challenges & powerful standing sequences while incorporating sculpting intervals that build muscular endurance, improve functional fitness and will leave you feeling stronger, balanced, & energized! Sunday 9am & Tuesday 8am 45 minute class Please bring yoga mat, water & towel for sweat.
From Northside Hot Fitness
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.