Health & WellnessTomorrow
Inferno HIIT 360
Monday, November 9 · 5-5:45 a.m. · Northside Hot Fitness
- When
- Monday, November 9 · 5-5:45 a.m.
- Where
- Northside Hot Fitness77 West Broad Street 5C · Bethlehem, PA · 18018
- Good to know
About this event
Inferno HIIT 360 is a challenging, yet structured combination of cardio and weight lifting. This class is designed with three bursts of intense cardio work throughout while integrating segments of upper and lower body lifting. Each class will also designate time for core based work. Inferno HIIT 360 is a total body workout aimed to enhance endurance, strengthen and tone, while pushing yourself mentally and physically in a high heat environment. 45 minute class. Bring yoga mat, towel and water. Advanced class, all levels of fitness welcome. Modifications offered.
From Northside Hot Fitness
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.