Health & WellnessFriday, November 13
Warm vinyasa flow all levels
Friday, November 13 · 4:45-5:45 p.m. · AG Yoga & Spin Lab, LLC
- When
- Friday, November 13 · 4:45-5:45 p.m.
- Where
- AG Yoga & Spin Lab, LLC623 East Broad Street · Bethlehem, PA · 18018
- Good to know
About this event
Warm vinyasa yoga flow, also known as flow yoga, is a dynamic style of yoga where poses are moved through in a continuous, flowing sequence, often linked to breath. Breathing is an integral part of the flow, with movements guided by the rhythm of the breath.This class taught in a WARM setting of 85 degrees This class starts with nice gentle movements and incorporate with Sun Salutations (including variations like Sun Salutation A and B) and other foundational flows, Plank, Chaturanga, Upward-Facing Dog, and Downward-Facing Dog. Ending class a gentler pace, meditative experience.
From AG Yoga & Spin Lab, LLC
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.