Health & WellnessFriday, November 20
Hot Barre Sculpt
Friday, November 20 · 6:15-7 a.m. · Northside Hot Fitness
6:15-7 a.m.
- When
- Friday, November 20 · 6:15-7 a.m.
- Where
- Northside Hot Fitness77 West Broad Street 5C · Bethlehem, PA · 18018
- Good to know
About this event
Hot Barre Sculpt class is movement guided by the tempo and rhythm of the music. Builds balance, strength and mobility. Lighter weights and smaller effective moves. Equipment used and provided for class. Light weights, non weighted balls, weighted & non weighted rings, & bands. What to bring with you. Yoga mat (we have extra mats if you need to borrow one) & non slip yoga towel (if you have one), water and a towel for when you sweat. We recommend wearing socks while moving around the studio. No shoes allowed in the hot room. Room temp 90-95 degrees
From Northside Hot Fitness
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.