Health & WellnessWednesday, November 18
Jump & Core Fusion Reformer
Wednesday, November 18 · 9:30 a.m.-10:30 p.m. · AG Yoga & Spin Lab, LLC
9:30 a.m.-10:30 p.m.
- When
- Wednesday, November 18 · 9:30 a.m.-10:30 p.m.
- Where
- AG Yoga & Spin Lab, LLC623 East Broad Street · Bethlehem, PA · 18018
- Good to know
About this event
Jump & Core Fusion Reformer class blends traditional Pilates on the reformer with high-energy cardio, primarily using a Jumpboard, to build core strength, endurance, and full-body power in a joint-friendly, low-impact way, focusing on dynamic movements, controlled transitions, and deep muscle engagement for a balanced, energized workout more intense than standard Pilates.
From AG Yoga & Spin Lab, LLC
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.