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Health & WellnessFriday, November 20

Warm vinyasa flow all levels

Friday, November 20 · 4:45-5:45 p.m. · AG Yoga & Spin Lab, LLC

4:45-5:45 p.m.
When
  • Friday, November 20 · 4:45-5:45 p.m.
Where
AG Yoga & Spin Lab, LLC623 East Broad Street · Bethlehem, PA · 18018
Good to know
$20

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About this event

Warm vinyasa yoga flow, also known as flow yoga, is a dynamic style of yoga where poses are moved through in a continuous, flowing sequence, often linked to breath. Breathing is an integral part of the flow, with movements guided by the rhythm of the breath.This class taught in a WARM setting of 85 degrees This class starts with nice gentle movements and incorporate with Sun Salutations (including variations like Sun Salutation A and B) and other foundational flows, Plank, Chaturanga, Upward-Facing Dog, and Downward-Facing Dog. Ending class a gentler pace, meditative experience.

From AG Yoga & Spin Lab, LLC

Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.