Health & WellnessSaturday, November 28
Hot Fire Flow
Saturday, November 28 · 10:15-11:15 a.m. · AG Yoga & Spin Lab, LLC
10:15-11:15 a.m.
- When
- Saturday, November 28 · 10:15-11:15 a.m.
- Where
- AG Yoga & Spin Lab, LLC623 East Broad Street · Bethlehem, PA · 18018
- Good to know
About this event
Hot Fire Flow Yoga is a vigorous, heated Vinyasa-style practice that links breath with dynamic movement, building internal heat (tapas) for detoxification, strength, and flexibility, often set to music in infrared-heated rooms (around 90-105°F) for a powerful, energizing, and meditative experience that cleanses the body and focuses the mind, with a focus on creative sequences, core work, and challenging poses.
From AG Yoga & Spin Lab, LLC
Listed by Mindbody: Bethlehem, PA, gathered by the Allentown events calendar.